​10 Surprising Secrets Your Eyes Reveal about Health Problems

It’s all in the eyes! We’ve heard that phrase numerous times. But what does that really mean? Are there really secrets that your eyes can reveal about your health? Yes. It’s true.
Scheduling an annual visit with your eye doctor is important for more than just your vision. In fact, even if you aren’t having vision problems, you should still make a yearly appointment. Here are 10 health issues your eyes reveal about you…
 
Nutritional Deficiency
If you are not eating properly or consuming the right balance of foods (e.g., extremely picky eaters or people on highly restrictive diets), it may show up in your eyes. People who are lacking in certain vitamins and nutrients will experience dry eyes, irritated eyes, and blurry vision.
Cataracts
Has the color of your eyes changed recently? Do they look a little faded? Changes in eye color can be one of the early signs of cataracts and other health issues.

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