You only get one pair of eyes in your life, so take care of them now. These six easy tips for good eye health will go a long way toward maintaining proper vision throughout your life.
Wear sunglasses. It’s important to protect your eyes from damaging UV rays not only during summer but also year-round—especially if your eye color is blue or falls in the lighter spectrum. A habit of not protecting your eyes from the sun can eventually result in cataracts and macular degeneration. Vision damage from ultra-violet rays is irreversible. So, don’t take a risk. If you have to squint, you should be wearing shades. To read more, click here.
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